His debut memoir, “Call Me Chef, Dammit!: A Veteran’s Journey from the Rural South to the White House,” is out now at fine book retailers, and on his website,. Andre Rush does 2,222 pushups daily, this is a small SHOP NOW: h. Army vet and White House Chef Andre Rush is known for his 24-inch biceps and he opens up about how. Chef Andre Rush takes Mark Bell and Nsima Inyang through a killer Bench and Pushup workout. Chef Rush uses food as medicine and therapy to help military overcome depression, anxiety, PTSD, with a method called “Cooking to Cope.” He is the founder of 2,222 INC, a 501(c)3 which mentors, supports, teaches, educates, and empowers youth in unreasonable circumstances with the support of military, first responders, and influential men and women from different backgrounds. Andre Rush can bench 700 pounds and does 2,222 push-ups every other day for a cause. Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps. He is an advocate for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation. He was the White House Chef for Presidents Clinton, Bush, Obama a. Next, Chef Andre Rush is back to give us his recipe for killer abs. Chef Andre Rush challenged me to do 2222 push-ups in 2 hours. He is also the founder of Legion Athletics all-natural sports supplements. Celebrity Chef Andre Rush is the breakout host of Gordon Ramseys new Tubi series called Kitchen Commando. Michael Matthews is a certified personal trainer and bestselling author. Listen to the show to hear his full explanation, and also how we can all get fit, no matter what age. It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Michael Matthews joins us next to talk about his book, “Muscle for Life,” and what fitness pros have in common that helps keep them looking lean and “buff.” What are they? Mike says that they all eat enough protein, watch their calories, and do more weight training vs.
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